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January 19, 2010



Hi Susan! So glad to see you here, I was going to send out a search party for you. ;)
I have no words of wisdom - I found the unopened xmas M&M's and have been stuffing them in my face! I am a sugar addict. WAH!
I would just say hang in there because you're way (way!!!) ahead of me, on being on the track to better health and perhaps it will just take longer? (& remember that muscle weighs more, so if you are creating muscle mass, your weight may go up, before it goes down.)
Sending hugs! I'm sorry it's so frustrating when you've been so good and so diligent!

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